Therapy for Life's Most Challenging Transitions
Hi, I’m Julia, a Licensed Clinical Social Worker with nearly 11 years of experience in the mental health field. I offer therapy for college students, young adults, working professionals, veterans and military families, new and expectant parents, and people coping with trauma, anxiety, or major life transitions.
Serving clients throughout California via telehealth. In-person San Diego appointments coming soon!
Specialties
-
College Students & Young Adults
Support for anxiety, stress, burnout, relationship concerns, and the challenges of college and early adulthood.
-
Trauma & Post-Traumatic Stress Disorder (PTSD)
Heal from difficult experiences through EMDR and evidence-based therapy for both complex and single-incident trauma.
-
Veterans & Military Families
Support for military trauma, life transitions, relationship challenges, deployments, and civilian reintegration.
-
Pregnancy, Postpartum & Perinatal
Compassionate support through pregnancy, postpartum adjustment, anxiety, depression, and new parenthood.
My Approach
I'm glad you're here! Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, genuine, and client-centered approach to encourage your autonomy and help you feel empowered in therapy. I draw from EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and attachment-based therapy to help clients better understand themselves, process difficult experiences, and create meaningful change. I strive to create a warm, inclusive, and culturally responsive space where clients of all identities and backgrounds feel seen, respected, and supported.